Good & Gather Vanilla Whole Milk Greek Yogurt — ENGINEERED

Munch or Dump rates Good & Gather Vanilla Whole Milk Greek Yogurt by Good & Gather ENGINEERED — score 30/90.

A genuinely good Greek yogurt base loaded up with three separate sweeteners: honey, brown sugar, and cane sugar, pushing it to 18 g of sugar per 100 g. Corn starch and added vanilla flavor turn it into a dessert dressed as breakfast. The dairy and protein are real, but the sweetness is a stacked system, not simple.

Why this verdict

• Three stacked sweeteners: honey, brown sugar and cane sugar
• 18 g sugar per 100 g, dessert-level sweetness
• Corn starch thickener plus added vanilla flavor
• Sweetness engineered rather than simple
• Strong 14 g protein dairy base is the redeeming feature

Ingredients (8)

• Cultured pasteurized grade a nonfat milk (safe) — Fermented milk base delivering protein and calcium.
• cream (safe) — Real dairy adds richness.
• honey (moderate) — A pure natural sweetener - roughly 80% sugars; clean but calorically dense, use sparingly.
• brown sugar (caution) — Second added sugar in the flavor base.
• Sugar (moderate) — Added for sweetness, can contribute to calorie content.
• Corn Starch (moderate) — Refined starch for texture; part of the hyper-palatable structure.
• Vanilla flavor with other natural flavors (moderate) — Added flavor blend to carry the vanilla dessert profile.
• lemon juice concentrate (safe) — Concentrated lemon juice for acidity and flavor.

Healthier alternatives

• Good & Gather Whole Milk Plain Greek Yogurt
• Chobani Greek Yogurt Nonfat Plain
• Wegmans Plain Nonfat Greek Yogurt
• Triple ZERO Blended GREEK Yogurt
• NON-FAT GREEK YOGURT