Good Seed Thin-Sliced Organic Bread — OKAY
Munch or Dump rates Good Seed Thin-Sliced Organic Bread by Dave's Killer Bread OKAY — score 70/90.
Organic ingredients with minimal processing.
Why this verdict
- Organic ingredients
- Whole grains and seeds
- Minimal processing
- Multiple sweeteners — sweetness engineered, not simple
Ingredients (13)
- organic whole wheat (organic whole wheat flour, organic cracked whole wheat) (safe) — Whole grain source provides fiber and nutrients.
- Water (safe) — Used as a basic ingredient in bread.
- organic good seed grain and seed mix (organic whole flax seeds, organic sunflower seeds, organic tri-color quinoa [organic black quinoa, organic red quinoa, organic white quinoa], organic steel cut oats, organic ground whole flax seeds) (safe) — Rich in healthy fats and proteins.
- organic cane sugar (caution) — Straight added sugar — second sweetener in the stack.
- organic wheat gluten (moderate) — Isolated wheat protein added to boost structure and protein content.
- organic oat fiber (moderate) — Isolated, whole-food-derived fiber that helps reach the 5g-per-slice fiber figure.
- contains 2% or less of each of the following: organic molasses (moderate) — An OCR-captured label phrase ('contains 2% or less of... organic molasses') rather than a clean ingredient; the actual food is molasses, a mineral-rich byproduct of sugar refining used as a sweetener. A concentrated sugar, but with some iron and potassium.
- Sea Salt (moderate) — Sodium source; no nutritional edge over regular salt.
- yeast (safe) — Leavening agent for bread rising.
- organic vinegar (safe) — Acidity and natural preservation - no chemical preservatives needed.
- organic cultured wheat flour (safe) — A natural fermented ingredient used as a clean-label freshness aid instead of synthetic preservatives.
- enzymes (safe) — Microbial rennet that coagulates the milk. Standard and harmless; also makes this vegetarian-friendly.
- organic acerola cherry powder (safe) — Natural source of vitamin C, used as a clean antioxidant.
Healthier alternatives