Grafschafter Baguette Brötchen — TREAT
Munch or Dump rates Grafschafter Baguette Brötchen by Grafschafter TREAT — score 45/90.
Plain par-bake white baguette rolls — refined wheat flour and a touch of added sugar. Simple list, but it's stripped-down white bread that spikes blood sugar fast.
Why this verdict
- Refined white wheat flour — fast carbs, spikes blood sugar
- Added dextrose (sugar) on top of the starch
- Low fiber, little real nutrition for the calories
- Short, clean list though — no emulsifiers, colors or artificial flavors
Ingredients (6)
- wheat flour (moderate) — Refined flour — fast carbs, little fibre, spikes blood sugar.
- Water (safe) — First ingredient by weight; this pudding is mostly water, not milk.
- yeast (safe) — Standard leavening, fine.
- Iodized salt (salt, potassium iodate) (safe) — Iodized table salt; iodine is actually beneficial, just keep sodium in check.
- Dextrose (moderate) — A second added sugar, used on the chicken; spikes blood sugar fast.
- Sodium acetate (acidity regulator) (safe) — Mild pH regulator/preservative, generally recognized as safe.