Grain Free Tortilla Chips (Lime) — OKAY

Munch or Dump rates Grain Free Tortilla Chips (Lime) by Siete OKAY — score 62/90.

A genuinely short, clean list of real ingredients fried in avocado oil, no artificial additives or added sugar, though it's still a calorie-dense snack chip.

Why this verdict

• Short 7-ingredient list, all recognizable
• Fried in avocado oil, not a cheap refined seed oil
• No artificial colors, flavors, or sweeteners; no added sugar
• Still a starchy, calorie-dense fried chip, not a whole food

Ingredients (7)

• Cassava blend (cassava flour, cassava starch) (moderate) — Refined starchy base from cassava root; grain-free but high-glycemic and not a whole food.
• avocado oil (safe) — High-smoke-point monounsaturated oil; a better frying medium than commodity seed oils, but still the main fat and calorie source.
• Coconut flour (safe) — Whole-food flour adding fiber; source of the coconut allergen note.
• Chia Seed (safe) — Whole seed adding a little fiber and omega-3.
• Sea Salt (moderate) — Sodium source; no nutritional edge over regular salt.
• citric acid (safe) — Acidity and tartness adjuster.
• Lime oil (safe) — Real cold-pressed lime oil for flavor, not an artificial 'lime flavor' cocktail.

Healthier alternatives

• Siete Grain Free Nacho Tortilla Chips
• Siete Fuego Grain Free Tortilla Chips
• H-E-B Organics Tortilla Chips