Grain Free Tortilla Chips (Lime) — OKAY

Munch or Dump rates Grain Free Tortilla Chips (Lime) by Siete OKAY — score 60/90.

A genuinely short, clean list of real ingredients fried in avocado oil, no artificial additives or added sugar, though it's still a calorie-dense snack chip.

Why this verdict

• Short 7-ingredient list, all recognizable
• Fried in avocado oil, not a cheap refined seed oil
• No artificial colors, flavors, or sweeteners; no added sugar
• Still a starchy, calorie-dense fried chip, not a whole food

Ingredients (7)

• Cassava blend (cassava flour, cassava starch) (moderate) — Refined starchy base from cassava root; grain-free but high-glycemic and not a whole food.
• avocado oil (safe) — A stable, mostly monounsaturated oil and a real step up from refined seed oils; still pure fat, so calorie-dense.
• Coconut flour (safe) — Whole-food flour that adds a little fiber and protein.
• Chia Seed (safe) — Whole seed contributing fiber and omega-3 fats.
• Sea Salt (safe) — Standard seasoning in small amounts.
• citric acid (moderate) — Tartness and preservation, but the acidity erodes tooth enamel with regular exposure.
• Lime oil (safe) — Real cold-pressed lime oil for flavor, not an artificial 'lime flavor' cocktail.