Great Value Frozen Steamable Broccoli Florets, 12 oz — MUNCH

Munch or Dump rates Great Value Frozen Steamable Broccoli Florets, 12 oz by Great Value MUNCH — score 90/90.

One ingredient: broccoli. Flash-freezing is preservation, not processing — the fiber, vitamin C and vitamin K are all still there. This is what the freezer aisle looks like when nobody's engineering anything.

Why this verdict

• Single-ingredient list: broccoli, full stop
• NOVA 1 — unprocessed food, frozen at peak instead of preserved with additives
• Zero salt, zero sauce, zero stabilizers — many frozen veg blends can't say that
• High fiber and micronutrients at nearly no calories
• Steam-in-bag is a cooking method, not an ingredient compromise

Ingredients (1)

• Broccoli (safe) — A cruciferous vegetable loaded with fiber, vitamin C, vitamin K and sulforaphane. The whole list.