Great Value Whole Milk (Vitamin D) — MUNCH

Munch or Dump rates Great Value Whole Milk (Vitamin D) by Great Value MUNCH — score 90/90.

Just milk plus added vitamin D. A clean, minimally processed two-ingredient whole food with nothing engineered.

Why this verdict

• Two-ingredient list: milk and vitamin D3, nothing else
• Complete protein plus naturally occurring calcium
• Zero added sugar, no artificial additives or emulsifiers
• NOVA group 1 — minimally processed whole food

Ingredients (2)

• Milk (safe) — Real dairy, adds richness and protein; a common allergen but nutritionally fine.
• Vitamin D3 (Cholecalciferol) (safe) — Added to fortify the milk. Supports calcium absorption and bone health; a beneficial, well-studied nutrient.