H-E-B Sea Salt & Cracked Pepper Kettle Cooked Potato Chips — ENGINEERED
Munch or Dump rates H-E-B Sea Salt & Cracked Pepper Kettle Cooked Potato Chips by H-E-B ENGINEERED — score 30/90.
Under the 'kettle cooked, old-fashioned' framing sits a formulated chip: rice flour and cane sugar in the coating, plus yeast extract doing MSG's umami job. It hits the sugar plus refined-oil plus refined-starch craving triad. Tasty, but built for the next handful, not a plain potato-and-salt chip.
Why this verdict
- Hyper-palatable snack triad: cane sugar + vegetable oil + rice flour
- Yeast extract is a natural glutamate flavor enhancer, doing MSG's job without the MSG label
- Added rice flour and cane sugar make this more formulated than a simple kettle chip
- 'No artificial flavors' is technically true but leans on yeast and spice extracts for its savory punch
Ingredients (10)
- potatoes (safe) — Whole-food base; the entire chip is essentially sliced potato.
- Vegetable oil (cottonseed/sunflower/safflower) (moderate) — Refined frying oil; high in omega-6 and calorie-dense.
- rice flour (moderate) — Refined starch that completes the fast-carb triad.
- Cane Sugar (moderate) — Added sugar in the breadcrumb — one of two distinct sweeteners in the list.
- Sea Salt (moderate) — The only seasoning; pushes sodium high for the portion size but nothing artificial.
- black pepper (safe) — Whole spice seasoning.
- GARLIC POWDER (safe) — Real seasoning.
- ONION POWDER (safe) — Dehydrated seasoning.
- YEAST EXTRACT (moderate) — Natural source of free glutamate used as a savory flavor enhancer — a mild sign of engineered taste.
- SPICE EXTRACT (safe) — Concentrated natural spice flavoring.