H-E-B Select Ingredients Sparkling Water, Lime — MUNCH

Munch or Dump rates H-E-B Select Ingredients Sparkling Water, Lime by H-E-B Select Ingredients MUNCH — score 100/90.

Just carbonated water and natural flavor — no sugar, no sweeteners, no sodium, no calories. This is the cleanest way to get a flavored fizzy drink and a legitimate LaCroix alternative. Drink as much as you like.

Why this verdict

• Two-ingredient formula: carbonated water plus natural flavor
• Zero sugar, zero artificial sweeteners, zero calories
• No sodium, colors, acids, or preservatives
• Flavor is aroma-only, so nothing is actually added to the water nutritionally

Ingredients (2)

• Carbonated Water (safe) — Plain water with dissolved CO2; hydrating and calorie-free.
• Natural flavor (moderate) — Nonspecific flavoring; the only vague, non-whole ingredient in the jar.