Haldiram's Bhujia Sev 1kg — TREAT

Munch or Dump rates Haldiram's Bhujia Sev 1kg by Haldiram's TREAT — score 45/90.

A deep-fried legume-flour snack with a short, recognizable ingredient list - indulgent and fat-heavy, but built from real food, not lab additives.

Why this verdict

• Deep-fried in vegetable oil - roughly 530 cal and 31g fat per 100g
• High salt load that adds up quickly per handful
• Short, recognizable ingredient list - legume flours, oil, salt, real spices
• No artificial colors, flavor enhancers, emulsifiers, or modified starch
• Indulgent but not lab-engineered - a treat, not a staple

Ingredients (10)

• Tapary (moth) bean flour (43%) (safe) — Whole legume flour - real protein and fiber, the actual base of the snack.
• Edible vegetable oil (moderate) — Unspecified refined oil used for deep-frying. Adds a lot of fat and calories; frying lentils makes them oily and calorie-dense.
• Gram pulse flour (12%) (safe) — Chickpea/gram flour - another whole legume flour adding protein and fiber.
• Salt (moderate) — Added sodium for flavour.
• Black pepper powder (safe) — Whole spice for flavor - no concern.
• Ginger Powder (safe) — Whole spice - flavor only.
• CLOVE POWDER (safe) — Whole spice - flavor only.
• Mace powder (safe) — Whole spice - flavor only.
• Nutmeg powder (safe) — Whole spice - flavor only.
• Cardamom powder (safe) — Whole spice - flavor only.