Harrys Pain de Mie Extra Moelleux Complet Sans Sucres Ajoutés — OKAY

Munch or Dump rates Harrys Pain de Mie Extra Moelleux Complet Sans Sucres Ajoutés by Harrys OKAY — score 60/90.

Whole-wheat sandwich bread with a genuinely short, additive-free list, but a big chunk is refined white flour and it's still soft industrial pain de mie.

Why this verdict

• Whole wheat flour is the #1 ingredient and it's high in fiber
• Genuinely clean list — no emulsifiers, artificial colors, or modified starch
• But ~24% is refined white flour with the germ removed, undercutting 'complet'
• Still soft industrial pain de mie with added oil; ~5-7% sugar despite 'no added sugar'

Ingredients (10)

• Whole wheat flour (44%) (safe) — Whole grain flour keeping bran and fiber; the best thing in the mix.
• Water (safe) — Added back as a filler/texture agent; harmless but dilutes.
• Refined wheat flour (24%) (moderate) — White flour with germ and bran stripped out — spikes blood sugar and dilutes the 'complet' claim.
• rapeseed oil (moderate) — Refined oil added to the dough.
• yeast (safe) — Standard leavening agent, no health concern.
• Flavoring (contains alcohol) (moderate) — Vague 'arôme' — an undefined flavor additive; the alcohol carrier cooks off but it's a processing tell.
• Salt (moderate) — Added for taste and mild preservation. Fine in small amounts but adds to daily sodium.
• vinegar (safe) — Spirit vinegar for flavour and mild preservation.
• wheat gluten (moderate) — Isolated protein added as a dough conditioner for structure and chew; a marker of industrial bread.
• Acerola extract (safe) — Natural vitamin C, used as an antioxidant/dough aid — a clean choice.