Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks — OKAY

Munch or Dump rates Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks by Calbee OKAY — score 62/90.

A genuinely short, clean ingredient list built on real green peas, but it's still a processed extruded snack with refined oil, not whole peas.

Why this verdict

• Green peas are the real #1 ingredient, not a flavoring afterthought
• Only six ingredients, all recognizable, no artificial additives or emulsifiers
• Still a processed extruded crisp cooked in refined canola oil
• Protein and fiber are modest despite the plant-protein marketing

Ingredients (6)

• GREEN PEAS (safe) — Whole legume as the base; provides real plant protein and fiber.
• CANOLA OIL (moderate) — Refined vegetable oil.
• Rice (safe) — Plain cooked rice, a simple starch; only 9% of the product.
• Salt (moderate) — Used in moderation, might exceed necessary amount.
• calcium carbonate (safe) — Added calcium — a mineral fortificant.
• Rosemary Extract (safe) — Natural antioxidant used to keep the oil fresh.

Healthier alternatives

• Vegan Cheese Popped Water Lily Seeds
• Plantain Chips
• HIMALAYAN PINK ORGANIC POPCORN, HIMALAYAN PINK
• SkinnyPop Original Popcorn
• SkinnyPop Organic Original Popcorn