High Protein Drink Cacao — OKAY

Munch or Dump rates High Protein Drink Cacao by Milbona (Lidl) OKAY — score 60/90.

Genuinely high-protein skimmed-milk drink, but it leans on sucralose and carrageenan to fake a dessert without the sugar.

Why this verdict

• Real protein from milk and milk protein, roughly 35g a bottle
• Very low fat and calcium-rich from the skimmed-milk base
• Sweetened with sucralose, an artificial sweetener, not sugar
• Carrageenan stabilizer pushes it into processed-drink territory

Ingredients (6)

• Skimmed milk (81%) (safe) — Low-fat dairy base delivering protein, calcium and lactose.
• Milk proteins (17%) (safe) — Concentrated dairy protein that drives the high-protein claim.
• Fat-reduced cocoa (1.2%) (safe) — Small amount of cocoa for chocolate flavor, some antioxidants.
• Carrageenan (stabilizer) (moderate) — Seaweed-derived thickener; some evidence it can irritate the gut in sensitive people.
• Sucralose (sweetener) (moderate) — Artificial sweetener; no calories but keeps you chasing sweet taste and may affect gut bacteria.
• Flavouring (aroma) (moderate) — Generic added flavor compound, undisclosed composition.