Jack Link's Beef Jerky Variety Pack (Original & Teriyaki) — BULLSHIT
Munch or Dump rates Jack Link's Beef Jerky Variety Pack (Original & Teriyaki) by Jack Link's BULLSHIT — score 0/90.
'No Added MSG' — while adding hydrolyzed corn protein and yeast extract, which exist precisely to deliver the same free-glutamate hit. The '96% fat free' halo distracts from sugar and brown sugar sitting right behind beef. Real meat, engineered marinade, dishonest label.
Why this verdict
- 'No Added MSG' claim is contradicted by hydrolyzed corn protein + yeast extract — both are free-glutamate delivery vehicles doing MSG's job under other names
- Two sugars (sugar + brown sugar) as ingredients 3 and 4 — a sweetness system in a product sold as a protein snack
- Maltodextrin and undisclosed 'flavors' round out a lab-built marinade
- Roughly 590mg sodium per 1.25 oz bag — a quarter of your daily limit in one small pouch
- The beef and the 13g protein are real — it's the label copy that fails
Ingredients (11)
- Beef (safe) — Real whole-muscle beef, first ingredient — the good part of this product.
- Sugar (moderate) — Commonly used sweetener but contributes empty calories.
- brown sugar (caution) — Second sweetener stacked with sugar — a sweetness system, not a pinch.
- HYDROLYZED CORN PROTEIN (avoid) — Industrial free-glutamate source — MSG's function without MSG on the label.
- YEAST EXTRACT (caution) — Free glutamate — the same umami hit as MSG with a cleaner-sounding name.
- flavors (caution) — Undisclosed flavoring — you don't get to know what's in it.
- Maltodextrin (caution) — Refined corn carb that spikes blood sugar faster than table sugar; appears in the seasoning of most varieties.
- soy sauce (wheat, soybeans, salt) (moderate) — Conventional seasoning; brings wheat and soy allergens.
- cultured celery extract (moderate) — Natural nitrite curing source — same chemistry as conventional nitrite cures.
- Salt / sea salt (caution) — About 590mg sodium per small bag — jerky is a salt bomb by design.
- citric acid (safe) — Benign acidity regulator paired with the TBHQ.
Healthier alternatives
- Falafel Burger by Whole Foods Market
- Tofu nature bio