Jamaican Jerk Seasoning — MUNCH
Munch or Dump rates Jamaican Jerk Seasoning by Blue Mountain MUNCH — score 90/90.
A short, all-whole-food list of fresh aromatics, herbs and peppers with nothing but water and salt added. No additives, no sugar, no preservatives.
Why this verdict
- Every ingredient is a whole vegetable, herb or spice you'd recognize in a kitchen
- No added sugar, refined oil, or artificial flavors and colors
- No preservatives, emulsifiers, gums or modified starches
- Short 9-ingredient list, water and salt the only non-produce additions
Ingredients (9)
- Escallion (scallion) (safe) — Fresh green onion, a whole-food aromatic with no downside.
- Hot Peppers (safe) — Whole chili peppers; capsaicin and vitamin C, purely a real-food ingredient.
- Onions (safe) — Whole vegetable; prebiotic fiber and antioxidants.
- Pimento (allspice) (safe) — Ground allspice berry, a traditional whole spice.
- GARLIC (safe) — Whole aromatic; flavor and beneficial plant compounds.
- black pepper (safe) — Simple spice, no concern.
- THYME (safe) — Fresh herb, antioxidants and aroma, no processing.
- Water (safe) — Inert; just adjusts texture.
- Salt (moderate) — Added sodium for flavour.