Jamaican Jerk Seasoning — MUNCH

Munch or Dump rates Jamaican Jerk Seasoning by Blue Mountain MUNCH — score 90/90.

A short, all-whole-food list of fresh aromatics, herbs and peppers with nothing but water and salt added. No additives, no sugar, no preservatives.

Why this verdict

• Every ingredient is a whole vegetable, herb or spice you'd recognize in a kitchen
• No added sugar, refined oil, or artificial flavors and colors
• No preservatives, emulsifiers, gums or modified starches
• Short 9-ingredient list, water and salt the only non-produce additions

Ingredients (9)

• Escallion (scallion) (safe) — Fresh green onion, a whole-food aromatic with no downside.
• Hot Peppers (safe) — Whole chili peppers; capsaicin and vitamin C, purely a real-food ingredient.
• Onions (safe) — Whole vegetable; prebiotic fiber and antioxidants.
• Pimento (allspice) (safe) — Ground allspice berry, a traditional whole spice.
• GARLIC (safe) — Whole aromatic; flavor and beneficial plant compounds.
• black pepper (safe) — Simple spice, no concern.
• THYME (safe) — Fresh herb, antioxidants and aroma, no processing.
• Water (safe) — Inert; just adjusts texture.
• Salt (moderate) — Added sodium for flavour.