King Cole Lima Beans — MUNCH
Munch or Dump rates King Cole Lima Beans by King Cole MUNCH — score 90/90.
Just lima beans, water, and a pinch of salt and firming agent. This is real food in a can.
Why this verdict
- Whole lima beans are the first and main ingredient
- Plant protein and fiber with no added sugar or oils
- Only four recognizable ingredients, zero artificial additives
- Calcium chloride is just a harmless firming agent
Ingredients (4)
- Lima Beans (safe) — Whole legume packed with plant protein, fiber, potassium, and iron.
- Water (safe) — First ingredient by weight; this pudding is mostly water, not milk.
- Salt (moderate) — Ready meals tend to run salt-heavy; watch the sodium.
- calcium chloride (moderate) — Industrial firming agent added to keep the okra crisp; safe but processed.