King Cole Lima Beans — MUNCH

Munch or Dump rates King Cole Lima Beans by King Cole MUNCH — score 90/90.

Just lima beans, water, and a pinch of salt and firming agent. This is real food in a can.

Why this verdict

• Whole lima beans are the first and main ingredient
• Plant protein and fiber with no added sugar or oils
• Only four recognizable ingredients, zero artificial additives
• Calcium chloride is just a harmless firming agent

Ingredients (4)

• Lima Beans (safe) — Whole legume packed with plant protein, fiber, potassium, and iron.
• Water (safe) — First ingredient by weight; this pudding is mostly water, not milk.
• Salt (moderate) — Ready meals tend to run salt-heavy; watch the sodium.
• calcium chloride (moderate) — Industrial firming agent added to keep the okra crisp; safe but processed.