Kirkland Signature Organic Greek Yogurt, Plain — MUNCH

Munch or Dump rates Kirkland Signature Organic Greek Yogurt, Plain by Kirkland Signature MUNCH — score 90/90.

Two real ingredients: organic nonfat milk and live cultures. No sugar, no additives, loaded with protein. This is what yogurt should be.

Why this verdict

• Only two real ingredients: organic nonfat milk and live cultures
• Zero added sugar and zero artificial additives
• Excellent source of protein (~18g/serving) and good source of calcium
• Live probiotic cultures support gut health
• NOVA group 1 — genuinely minimally processed

Ingredients (2)

• organic nonfat milk (safe) — Clean whole-food protein and calcium source; organic and fat-free, no added anything.
• Live active cultures (S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. casei) (safe) — Beneficial probiotic bacteria that ferment the milk and support digestive health.