Kirkland Signature Sparkling Water (Flavored Variety Pack) — OKAY

Munch or Dump rates Kirkland Signature Sparkling Water (Flavored Variety Pack) by Kirkland Signature OKAY — score 58/90.

Carbonated water and natural lime flavor — zero calories, zero sugar, zero sweeteners. This is the whole point of a LaCroix-style seltzer: fizzy, flavored, and essentially just water. A genuinely good everyday drink.

Why this verdict

• Two-ingredient list: carbonated water plus natural flavor
• No sugar, no sweeteners (natural or artificial), zero calories
• No colors, acids, or preservatives
• A clean swap for soda or sweetened seltzer

Ingredients (2)

• Carbonated Water (safe) — Plain water with dissolved CO2; hydrating and calorie-free.
• Natural Flavors (moderate) — Nonspecific flavoring typical of formulated convenience meals.

Healthier alternatives

• LaCroix Pure Sparkling Water
• Zero Sugar Clearly Canadian
• Good & Gather Lime Sparkling Water
• LEMON FLAVORED SELTZER WATER, LEMON
• Simple Truth Black Cherry Sparkling Water