Kirkland Signature Supreme Whole Almonds — MUNCH

Munch or Dump rates Kirkland Signature Supreme Whole Almonds by Kirkland Signature MUNCH — score 100/90.

One ingredient: raw whole almonds. NOVA 1, no oil, no salt, no preservatives, about as clean as a packaged snack gets. A genuine whole-food source of fiber, plant protein and vitamin E.

Why this verdict

• Single ingredient, just almonds
• NOVA 1, unprocessed whole food
• Raw and unsalted, no added oil or preservatives
• Whole-food source of fiber, protein and vitamin E

Ingredients (1)

• Almonds (safe) — Whole nut, healthy fats, protein, fiber, and vitamin E.