Le Carré (Carré de l'Est) — TREAT

Name: Le Carré (Carré de l'Est)
Brand: Chêne d'Argent

Munch or Dump rates Le Carré (Carré de l'Est) by Chêne d'Argent TREAT — score 45/90.

A clean, traditional soft cheese — just milk, salt and ferments — but it's rich and very high in saturated fat, so enjoy it as an indulgence, not a health food.

Why this verdict

Very high in saturated fat (~22g per 100g) — a real concern for heart health in larger portions
Calorie-dense and moderately salty, hence its Nutri-Score D
But ingredients are clean and traditional: milk, salt, ferments, coagulant — no additives

Ingredients (4)

Pasteurized cow's milk (France) (moderate) — Whole-food dairy base; good protein and calcium, but the fat that concentrates into cheese is mostly saturated.
Salt (moderate) — Used in moderation, might exceed necessary amount.
Lactic and ripening ferments (safe) — Live cultures that develop flavor and texture — standard and harmless.
Microbial coagulating enzyme (safe) — Vegetarian rennet substitute used to set the curd; benign.

Healthier alternatives

Reblochon de Savoie A.O.P.
Extra Light Soft Cheese