Lindt Molten Lava Cake Milk Chocolate — ENGINEERED
Munch or Dump rates Lindt Molten Lava Cake Milk Chocolate by Lindt & Sprungli Sas ENGINEERED — score 30/90.
A dessert-flavored confection built on sugar plus four more sweeteners, an emulsifier, and artificial flavor stacked under the Lindt name.
Why this verdict
- Sugar is the very first ingredient, ahead of all the cocoa
- Five-plus sweeteners stacked: sugar, invert sugar, glucose syrup, lactose, barley malt, plus sorbitol
- Artificial flavor layered on top of real bourbon vanilla
- Soya lecithin emulsifier holds the engineered filling together
- Roughly half its calories are fat, the rest mostly sugar, with almost no protein
Ingredients (17)
- Sugar (moderate) — Added for sweetness, can contribute to calorie content.
- Cocoa Butter (safe) — The natural fat of the cacao bean.
- Milk (safe) — Real dairy base.
- Chocolate (safe) — Small amount of real chocolate; a minor positive.
- Milkfat (moderate) — Saturated dairy fat for richness.
- Lactose (safe) — Milk sugar carrier in the seasoning; makes the chips not dairy-free.
- Invert Sugar (caution) — Yet another sweetener layered in to keep the bar sweet and soft.
- fat-reduced cocoa (safe) — Small amount of cocoa for flavour
- Glucose syrup (from wheat) (concerning) — Refined sugar syrup and the #1 ingredient; spikes blood sugar, pure empty calories.
- Almonds (safe) — Whole nut, healthy fats, protein, fiber, and vitamin E.
- sorbitol (moderate) — Sugar alcohol used as a humectant; can cause GI upset in quantity.
- Skim Milk (safe) — Real dairy base, fine.
- Soya Lecithin (emulsifier) (moderate) — Emulsifier that keeps the powder mixable; common soy allergen.
- HAZELNUTS (safe) — Whole nut, unsaturated fats.
- BARLEY MALT POWDER (moderate) — Flavor booster that quietly adds gluten to a chocolate truffle.
- Artificial Flavor) (moderate) — Lab-made flavor doing the 'creme' work.
- bourbon vanilla beans (safe) — Actual vanilla, not vanillin — the tell of a formula that didn't cut corners.