Lion Kimjo Dates — MUNCH

Munch or Dump rates Lion Kimjo Dates by LION MUNCH — score 90/90.

One ingredient: dates. A whole, minimally processed dried fruit with real fiber, potassium, and no additives.

Why this verdict

• Single whole-food ingredient: dates, nothing added
• No preservatives, oils, colors, or artificial additives
• Naturally rich in soluble fiber, potassium, and magnesium
• NOVA group 1 — unprocessed / minimally processed

Ingredients (1)

• Dates (safe) — A whole dried fruit. High in natural sugar but delivered with fiber, potassium, magnesium, and antioxidants — nothing refined or added.