Lion Kimjo Dates — MUNCH

Munch or Dump rates Lion Kimjo Dates by LION MUNCH — score 100/90.

Just deseeded dates. One whole-food ingredient, nothing added, nothing processed.

Why this verdict

• One ingredient: dates. That is the whole list.
• No added sugar, no preservatives, no additives.
• Whole, minimally processed fruit (NOVA 1).
• Natural fiber, potassium, and antioxidants.

Ingredients (1)

• Dates (safe) — Whole dried fruit — the binder and sole sugar source, bringing fiber and potassium along with the sweetness.