Long Life Semi-Skimmed British Milk — MUNCH

Munch or Dump rates Long Life Semi-Skimmed British Milk by Dairy Manor MUNCH — score 90/90.

One ingredient: British semi-skimmed milk. No additives, nothing engineered — just whole-food dairy with natural protein, calcium and B12.

Why this verdict

• Single ingredient — just semi-skimmed milk, nothing added
• Complete protein plus naturally occurring calcium and vitamin B12
• No added sugar; the sugar present is milk's own lactose
• NOVA group 1 — minimally processed whole food
• Low fat without any engineered fat replacers or stabilizers

Ingredients (1)

• Semi-skimmed milk (safe) — Whole-food dairy. Delivers complete protein, calcium, and vitamin B12; fat reduced to ~1.7% with no additives involved.