Lurpak Spreadable — TREAT

Munch or Dump rates Lurpak Spreadable by Lurpak TREAT — score 47/90.

Real butter blended with rapeseed oil so it spreads cold. Short, clean list with no artificial junk, but it's almost pure fat and calorie-dense, so it's an indulgence, not a health food.

Why this verdict

• Almost entirely fat (~80%) and very calorie-dense
• High in saturated fat from the butter base
• Rapeseed oil is here for spreadability, not health
• Still a clean, short list with no artificial additives

Ingredients (5)

• Butter (64%) (milk) (moderate) — Real cultured butter — natural but very high in saturated fat and calories.
• rapeseed oil (safe) — A source of healthy fats and often used in cooking.
• Water (safe) — Used as a basic ingredient in bread.
• Lactic culture (milk) (safe) — Natural fermentation culture that gives cultured butter its flavour.
• Salt (moderate) — Used in moderation, might exceed necessary amount.