Lurpak Spreadable — TREAT
Munch or Dump rates Lurpak Spreadable by Lurpak TREAT — score 45/90.
Real butter blended with rapeseed oil so it spreads cold. Short, clean list with no artificial junk, but it's almost pure fat and calorie-dense, so it's an indulgence, not a health food.
Why this verdict
- Almost entirely fat (~80%) and very calorie-dense
- High in saturated fat from the butter base
- Rapeseed oil is here for spreadability, not health
- Still a clean, short list with no artificial additives
Ingredients (5)
- Butter (64%) (milk) (moderate) — Real cultured butter — natural but very high in saturated fat and calories.
- rapeseed oil (moderate) — Refined oil added to the dough.
- Water (safe) — Added back as a filler/texture agent; harmless but dilutes.
- Lactic culture (milk) (safe) — Live cultures that give cultured butter its tang; harmless.
- Salt (moderate) — Added for taste and mild preservation. Fine in small amounts but adds to daily sodium.