Lurpak Spreadable Slightly Salted — TREAT

Munch or Dump rates Lurpak Spreadable Slightly Salted by Lurpak TREAT — score 45/90.

A genuinely simple spreadable butter blend with only five recognizable ingredients and no additives, but it's almost pure fat, so treat it as an indulgence.

Why this verdict

• Only 5 simple, recognizable ingredients with no artificial additives
• Almost 99% fat and very calorie-dense (~679 kcal/100g)
• High in saturated fat from the butter base
• Rapeseed oil and water are just there to make it spreadable, not to fake anything

Ingredients (5)

• Butter (milk) 64% (moderate) — Real dairy butter, whole-food fat but high in saturated fat and calories.
• rapeseed oil (moderate) — Refined seed oil used to carry seasoning and add fat/calories.
• Water (safe) — Bulking agent that keeps this a low-fat spread; inert.
• Lactic culture (milk) (safe) — Natural fermentation culture that gives cultured butter its flavour.
• Salt (moderate) — Adds sodium; fine in moderation but the main reason to watch portion size.

Healthier alternatives

• Nordpak Slightly Salted Spreadable Butter