Maaza Original — DUMP
Munch or Dump rates Maaza Original by HINDUSTAN COCA-COLA BEVERAGES PVT LTD. DUMP — score 20/90.
A mango-flavored sugar drink: 19.5% pulp, but mostly water and sugar with synthetic colour and artificial flavouring.
Why this verdict
- Sugar is the #2 ingredient behind water, making this a sweetened drink first
- Contains synthetic food colour Sunset Yellow (INS 110), a purely cosmetic additive
- Flavour includes artificial flavouring substances, not just real mango
- Only 19.5% actual mango pulp; the rest is water and sugar
- NOVA-4 ultra-processed; spikes blood sugar with little nutritional payoff
Ingredients (8)
- Water (safe) — Inert; just adjusts texture.
- Mango pulp (19.5%) (safe) — The only genuinely good part, but at under a fifth of the drink it's a minority ingredient.
- Sugar (concerning) — Added refined sugar, listed high - spikes blood sugar with no nutrition.
- Acidity Regulator (330 - Citric Acid) (safe) — Common, harmless acidulant for tartness and preservation.
- Antioxidant (300 - ascorbic acid) (safe) — Vitamin C used to prevent oxidation; benign.
- Preservative (202) - Potassium Sorbate (moderate) — Synthetic preservative to extend shelf life; generally tolerated but a marker of processing.
- Synthetic Food Colour (110) - Sunset Yellow FCF (concerning) — Artificial azo dye used purely for color; linked to hyperactivity concerns and adds zero nutrition.
- Added Mango Flavours (natural, nature-identical and artificial) (moderate) — Engineered flavour blend that explicitly includes artificial substances to amplify mango taste beyond the real pulp.