MadeGood Granola Minis, Chocolate Chip & Mixed Berry — ENGINEERED
Munch or Dump rates MadeGood Granola Minis, Chocolate Chip & Mixed Berry by Made Good ENGINEERED — score 30/90.
Marketed as a wholesome veggie-packed snack, but it's really an organic sugar delivery system stacked with five separate sweeteners.
Why this verdict
- Five separate added sugars: cane sugar, invert cane syrup, agave, brown rice syrup, and juice concentrate
- Cane sugar is the #2 ingredient, right behind the oats
- Hyper-palatable triad: added sugar + refined sunflower oil + refined starch
- Vegetable extracts and added vitamins are trace amounts for marketing, not real nutrition
- Engineered for craving under an organic, wholesome-looking label
Ingredients (16)
- Gluten-free oats (organic) (safe) — A genuine whole grain with fiber; the one solid ingredient here.
- Cane sugar (organic) (concerning) — The #2 ingredient — pure added sugar, organic or not.
- Sunflower oil (organic) (moderate) — Refined oil high in omega-6; adds fat and helps the hyper-palatable texture.
- raisins (safe) — Whole dried fruit; sugar-dense but real food.
- Invert cane syrup (concerning) — Another liquid sugar — sweetener #2.
- agave syrup (concerning) — High-fructose liquid sweetener — sweetener #3.
- dried apple pieces (safe) — Whole dried fruit, minor amount.
- Sweetened Dried Cranberries (moderate) — Cranberries sweetened with apple juice concentrate — more added sugar.
- Brown rice crisps (moderate) — Refined starch for crunch; low nutritional value.
- inulin (safe) — Prebiotic fiber; a small positive but can cause bloating in quantity.
- Freeze-dried raspberries (safe) — Real fruit, trace amount.
- TAPIOCA STARCH (moderate) — Refined starch used as a thickener to replace the body lost by cutting fat and sugar; a processing crutch.
- Vegetable extracts (spinach, broccoli, carrot, tomato, beet, shiitake) (safe) — Trace extracts behind the 'full serving of vegetables' claim — negligible real nutrition.
- Natural flavor (moderate) — Undisclosed flavor compounds; vague catch-all term.
- brown rice syrup (concerning) — Refined syrup, pure glucose — fifth sweetener in the list.
- Salt (moderate) — Added for taste and mild preservation. Fine in small amounts but adds to daily sodium.