Maille Dijon Originale — OKAY

Munch or Dump rates Maille Dijon Originale by MAILLE OKAY — score 60/90.

A genuinely simple Dijon: mustard seeds, vinegar, salt, water. One sulfite preservative is the only real additive, so it lands solidly at OKAY.

Why this verdict

• Short, recognizable list built on real mustard seeds and vinegar
• No added sugar, refined oil, or thickeners
• Contains a sulfite preservative (potassium metabisulphite) that some people react to
• Salt is present but a condiment is eaten in small amounts

Ingredients (6)

• Water (safe) — Added back as a filler/texture agent; harmless but dilutes.
• mustard seeds (safe) — The real deal — nutrient-dense seed with antioxidants and healthy fats, virtually no calories in a serving.
• Spirit Vinegar (safe) — Mild acidity regulator and preservative.
• Salt (moderate) — Added for taste and mild preservation. Fine in small amounts but adds to daily sodium.
• citric acid (safe) — Mild acidulant and preservative, generally harmless.
• Potassium metabisulphite (preservative) (moderate) — A sulfite preservative; safe for most but can trigger reactions in sulfite-sensitive people and asthmatics.

Healthier alternatives

• Delouis Fils Dijon Mustard