Mazafati Dates — MUNCH

Munch or Dump rates Mazafati Dates by Mazafati Dates MUNCH — score 90/90.

Just deseeded dates. One whole-food ingredient, nothing added, nothing processed.

Why this verdict

• One ingredient: dates. That is the whole list.
• No added sugar, no preservatives, no additives.
• Whole, minimally processed fruit (NOVA 1).
• Natural fiber, potassium, and antioxidants.

Ingredients (1)

• Dates (moderate) — Whole fruit but among the sweetest foods there is; more concentrated sugar.