Meridian Smooth Peanut Butter — MUNCH

Munch or Dump rates Meridian Smooth Peanut Butter by Meridian MUNCH — score 90/90.

One ingredient: 100% roasted peanuts. No sugar, no oil, no salt, no additives. This is about as clean as a nut butter gets.

Why this verdict

• Single ingredient: 100% roasted peanuts, nothing else
• No added sugar, salt, or sweeteners
• No palm oil or refined oils, no emulsifiers or stabilisers
• Whole-food source of plant protein and healthy fats

Ingredients (1)

• Roasted peanuts (100%) (safe) — The only ingredient. Whole roasted peanuts deliver plant protein, monounsaturated fats, fibre, and micronutrients with no additives.