Mint Chocolate Fudge — DUMP
Munch or Dump rates Mint Chocolate Fudge by Roundys Supermarket DUMP — score 17/90.
This fudge wants you to picture a copper kettle and grandma's wooden spoon, but the ingredient list says factory: hydrogenated palm kernel oil, four sweeteners, two preservatives, and a Yellow 5 + Blue 1 paint job to fake the mint green. The real butter is there mostly for the label. Hydrogenated oil is an automatic dealbreaker — no amount of nostalgia fixes trans-fat risk.
Why this verdict
- Hydrogenated palm kernel oil — hard rule: any hydrogenated oil means DUMP, full stop, regardless of other signals
- Artificial colors Yellow 5 and Blue 1 used to fake a 'mint' green that mint never provided (there's no actual mint, just 'natural & artificial flavors')
- Four-sweetener stack: sugar + corn syrup solids + brown sugar + sorbitol — a sweetness system, not a recipe
- Two chemical preservatives (potassium sorbate + sodium benzoate) so shelf-stable candy can pose as fresh-made fudge
- 18 ingredients for what a kitchen makes with five — sugar, butter, chocolate, milk, done
Ingredients (18)
- Sugar (moderate) — Added for sweetness, can contribute to calorie content.
- Water (safe) — Used as a basic ingredient in bread.
- Hydrogenated palm kernel oil with soy lecithin (harmful) — Industrially hardened oil — the hydrogenation process is associated with trans fats that damage your heart.
- Butter (cream, salt) (safe) — Real dairy butter, not shortening — clean fat source.
- corn syrup solids (caution) — One of four sweetener sources.
- brown sugar (caution) — Second added sugar in the flavor base.
- CHOCOLATE LIQUOR (safe) — Real cocoa mass providing genuine chocolate flavor.
- Nonfat dry milk solids (moderate) — Dried dairy for body; benign but processed.
- Cocoa (safe) — Provides the chocolate note; present as 'a hint,' well below sugar and oil.
- Cream (milk) powder (moderate) — Dried dairy fat — adds richness.
- sorbitol (moderate) — Sugar alcohol used as a humectant; can cause GI upset in quantity.
- Natural & Artificial Flavors (caution) — Synthetic flavoring system.
- Salt (moderate) — Used in moderation, might exceed necessary amount.
- Potassium Sorbate (moderate) — Preservative for shelf life.
- Cocoa Butter (safe) — The natural fat of the cacao bean.
- Artificial green food color (Yellow 5 & Blue 1) (concerning) — Synthetic petroleum-derived dyes (Yellow 5, Blue 1) to fake a mint-green look; linked to hyperactivity concerns.
- sodium benzoate (caution) — Chemical preservative for shelf life.
- Soy Lecithin (safe) — Common emulsifier, generally benign in these amounts.