Mission Carb Balance Flour Tortilla Wraps — DUMP
Munch or Dump rates Mission Carb Balance Flour Tortilla Wraps by MISSION DUMP — score 20/90.
The 'low carb' magic is engineered: partially hydrogenated soybean oil (trans fat), modified wheat gluten, and a stack of dough conditioners and preservatives make this ultra-processed, not healthy.
Why this verdict
- Hydrogenated soybean oil means trans-fat exposure, the worst kind for your heart
- 'Low carb' is faked with modified and isolated wheat gluten, not real food
- Stacked dough conditioners and emulsifiers (monoglycerides, cellulose gum, SAPP)
- Multiple preservatives: calcium propionate, sorbic acid, fumaric acid
- Ultra-processed (NOVA 4) built for a nutrition-label number, not for you
Ingredients (14)
- Water (safe) — Added back as a filler/texture agent; harmless but dilutes.
- Modified Wheat Gluten (moderate) — Chemically altered protein used to slash net carbs; a hallmark of ultra-processing, not a whole food.
- wheat flour (moderate) — Refined flour stripped of fiber and most nutrients; spikes blood sugar fast.
- Vital Wheat Gluten Isolate (moderate) — Isolated protein filler to boost fiber/protein numbers and lower carbs.
- Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils) (harmful) — Hydrogenated oil carries trans fat; interesterified fats are also linked to worse metabolic markers. Worst ingredient in the list.
- Salt (moderate) — Added for taste and mild preservation. Fine in small amounts but adds to daily sodium.
- calcium propionate (moderate) — Mold-inhibiting preservative for shelf life. Common in commercial bread.
- Distilled monoglycerides (moderate) — Emulsifier/dough conditioner; can carry residual trans fat and disrupt gut lining in some studies.
- Sodium Acid Pyrophosphate (moderate) — Leavening acid; an industrial additive.
- Baking Soda (safe) — Leavening agent, harmless in these amounts.
- Sorbic Acid (moderate) — Second preservative to fight spoilage. Not needed in fresh-baked bread.
- Fumaric acid (moderate) — Acidulant used in processed baked goods.
- Cellulose Gum (moderate) — Thickener and stabilizer for texture and moisture retention. Purely functional additive.
- STEVIOL GLYCOSIDES (moderate) — Stevia sweetener added to mask the taste of the gluten fillers.