Multi Millet Chikki — ENGINEERED

Munch or Dump rates Multi Millet Chikki by Multi Millet ENGINEERED — score 30/90.

Three sweeteners stacked together — jaggery, liquid glucose and sugar — turn this 'healthy millet' bar into an engineered sugar candy.

Why this verdict

• Three stacked sweeteners: jaggery + liquid glucose + sugar
• Liquid glucose is refined corn syrup, not 'natural' sweetness
• Sugar load dominates the small amount of millet and peanut
• Engineered sweetness despite a short, friendly-looking list

Ingredients (5)

• Puffed Finger, Foxtail and Pearl Millet (safe) — Whole millets — fibre, plant protein and minerals like iron and magnesium. The genuinely good part of the bar.
• peanut (safe) — Whole-food protein and healthy fats; adds real nutrition and satiety.
• Jaggery (moderate) — Unrefined cane sugar with trace minerals, but still sugar — spikes blood glucose like any sweetener.
• Liquid glucose (concerning) — Refined corn-syrup sweetener with zero nutrition; pure fast sugar that undercuts any 'natural' claim.
• Sugar (concerning) — Second ingredient and the dominant nutritional driver; added sugar in liquid form spikes blood glucose and adds empty calories.