Multi Millet Chikki — ENGINEERED

Munch or Dump rates Multi Millet Chikki by Multi Millet ENGINEERED — score 30/90.

Three sweeteners stacked together — jaggery, liquid glucose and sugar — turn this 'healthy millet' bar into an engineered sugar candy.

Why this verdict

• Three stacked sweeteners: jaggery + liquid glucose + sugar
• Liquid glucose is refined corn syrup, not 'natural' sweetness
• Sugar load dominates the small amount of millet and peanut
• Engineered sweetness despite a short, friendly-looking list

Ingredients (5)

• Puffed Finger, Foxtail and Pearl Millet (safe) — Whole millets — fibre, plant protein and minerals like iron and magnesium. The genuinely good part of the bar.
• peanut (safe) — Whole legume bringing real plant protein, healthy fats, magnesium and iron. The one genuinely nutritious part of this snack.
• Jaggery (moderate) — This is added sugar. Marginally less refined than white sugar but still sugar, and it contradicts the '0g / no added sugar' claim.
• Liquid glucose (moderate) — A simple syrup adding sweetness and texture.
• Sugar (moderate) — Added for sweetness, can contribute to calorie content.