MuscleBlaze bGREEN Peanut Butter — MUNCH
Munch or Dump rates MuscleBlaze bGREEN Peanut Butter by Muscleblaze MUNCH — score 90/90.
A genuinely clean four-ingredient peanut butter: roasted peanuts plus plant proteins and B12, with no added sugar, oil, or salt.
Why this verdict
- Only four ingredients, all recognizable whole foods or simple nutrients
- No added sugar, salt, or refined oil
- No emulsifiers, stabilizers, or palm oil to keep it from separating
- High plant protein (~38g/100g) from peanuts plus pea and rice protein
- Minimally processed (NOVA 1)
Ingredients (4)
- roasted peanuts (safe) — Whole-food base packed with protein, fiber, and heart-healthy unsaturated fats.
- Pea Protein (safe) — Plant protein added for structure/mouthfeel.
- Brown Rice Protein (safe) — Complements pea protein to round out the amino acid profile.
- Cyanocobalamin (Vitamin B12) (safe) — Added B12, useful for vegans; supports nerve function and energy metabolism.