MuscleBlaze bGREEN Peanut Butter — MUNCH

Munch or Dump rates MuscleBlaze bGREEN Peanut Butter by Muscleblaze MUNCH — score 90/90.

A genuinely clean four-ingredient peanut butter: roasted peanuts plus plant proteins and B12, with no added sugar, oil, or salt.

Why this verdict

• Only four ingredients, all recognizable whole foods or simple nutrients
• No added sugar, salt, or refined oil
• No emulsifiers, stabilizers, or palm oil to keep it from separating
• High plant protein (~38g/100g) from peanuts plus pea and rice protein
• Minimally processed (NOVA 1)

Ingredients (4)

• roasted peanuts (safe) — Whole-food base packed with protein, fiber, and heart-healthy unsaturated fats.
• Pea Protein (safe) — Plant protein added for structure/mouthfeel.
• Brown Rice Protein (safe) — Complements pea protein to round out the amino acid profile.
• Cyanocobalamin (Vitamin B12) (safe) — Added B12, useful for vegans; supports nerve function and energy metabolism.