Myfitness Chocolate Peanut Butter — OKAY
Munch or Dump rates Myfitness Chocolate Peanut Butter by Myfitness OKAY — score 60/90.
Real roasted peanuts and dark chocolate give you genuine protein and healthy fats, but there's added brown sugar and a synthetic emulsifier, so it's balanced rather than clean.
Why this verdict
- Roasted peanuts are the #1 ingredient, giving real protein and unsaturated fats
- Dark chocolate adds flavor with some antioxidants
- Added brown sugar is present, so it's not a clean whole-food spread
- Contains INS471 emulsifier despite 'all natural' positioning
- Short 5-ingredient list, but not additive-free
Ingredients (5)
- roasted peanuts (safe) — Whole peanuts are the legitimate base: protein, healthy fats, fiber, vitamin E.
- dark chocolate (safe) — Cocoa-based; carries some antioxidants but also contributes sugar and fat depending on the blend.
- brown sugar (moderate) — Added sugar; spikes blood glucose and adds empty calories. Not #1 but still a refined sweetener.
- Salt (moderate) — Added for taste and mild preservation. Fine in small amounts but adds to daily sodium.
- Stabilizer (INS471) (moderate) — Mono- and diglycerides — a refined emulsifier added to keep the oil from separating; a texture crutch, not food.