Nabati Richoco Chocolate Wafer — DUMP

Munch or Dump rates Nabati Richoco Chocolate Wafer by Nabati DUMP — score 20/90.

A sugar-and-palm-oil wafer dressed up with a whisper of cocoa and a vitamin sprinkle. Sugar leads the ingredient list, refined maida and palm oil follow, and the whole thing is bound with stacked emulsifiers. It's engineered snack candy, not a source of nutrition.

Why this verdict

• Sugar is the #1 ingredient, ahead of any cocoa
• Refined palm olein loads it with saturated fat (11.2g/100g)
• Refined maida flour, near-zero fiber
• Two stacked lecithin emulsifiers plus corn starch and flour treatment agent
• Ultra-processed (NOVA 4) with only 3.6% cocoa solids

Ingredients (11)

• Sugar (moderate) — Added refined sugar; spikes blood sugar and turns a milky base into a dessert.
• Refined Palm Olein (concerning) — Refined vegetable oil high in saturated fat; the main fat source and a hyper-palatability driver.
• Refined Wheat Flour (Maida) (concerning) — Stripped white flour, no fiber, spikes blood sugar; the #1 ingredient
• Whey Powder (moderate) — Dairy protein fraction, minor and mostly for texture/flavour.
• Cocoa Powder (3.6% cocoa solids) (safe) — The one real flavor asset, but present in tiny amounts, mostly for color and taste.
• Corn Starch (moderate) — Refined starch used as a coating and binder; empty carbs.
• Emulsifier INS 322 (lecithin) (moderate) — Soy lecithin emulsifier, an industrial processing marker.
• Iodized Salt (safe) — Common salt; iodine is a plus in small amounts.
• Acidity regulator (INS-330, citric acid) (safe) — Common tartness/pH agent, low concern on its own.
• Flour Treatment Agent (INS 1101 (i)) (moderate) — Enzyme dough conditioner used to engineer texture; a hallmark of industrial baking.
• Raising Agent (INS 500(ii), Sodium Bicarbonate) (moderate) — Leavening for the wafer — a benign but telltale sign of an industrially built product.