Nakd Cocoa Orange — MUNCH

Munch or Dump rates Nakd Cocoa Orange by nakd MUNCH — score 90/90.

Just dates, cashews, raisins and cocoa smooshed into a bar. No added sugar, no oils, no additives. Naturally sugar-dense from the dried fruit, but everything in it is real food.

Why this verdict

• Only six ingredients, all whole foods you can picture
• No added sugar, syrups or refined oils
• No artificial colours, flavours, preservatives or emulsifiers
• Cashews add real protein and healthy fats
• Naturally high in sugar from dates and raisins, so still calorie-dense

Ingredients (6)

• Dates (40%) (safe) — Whole dried fruit; provides fibre, potassium and natural sweetness but is very sugar-dense.
• Cashews (40%) (safe) — Whole nut adding protein, healthy unsaturated fat and minerals.
• Raisins (14%) (safe) — Dried grapes; whole-food but concentrated natural sugar.
• Cocoa (5%) (safe) — Fat-reduced cocoa adds flavour and polyphenols, no sugar.
• Orange Oil (safe) — Cold-pressed citrus oil used in tiny amounts for flavour; harmless.
• natural flavouring (moderate) — Undefined flavour additive tuning palatability.