Nonfat Greek Yogurt — MUNCH

Munch or Dump rates Nonfat Greek Yogurt by Friendly Farms MUNCH — score 90/90.

Plain nonfat Greek yogurt with nothing but cultured milk and live cultures. High protein, zero added sugar, no additives.

Why this verdict

• Only two things inside: cultured nonfat milk and live probiotic cultures
• Zero added sugar and no artificial additives
• High protein (~18g/serving) with no fat
• Real live and active cultures support gut health

Ingredients (2)

• Cultured Nonfat Milk (safe) — Whole-food dairy base, fermented and strained; high in protein and calcium with no added fat.
• Live and active cultures (S. thermophilus, L. bulgaricus, L. acidophilus, bifidus, L. casei) (safe) — Genuine probiotic strains that ferment the milk and support digestion and gut flora.