Nuovo Pasta Organic Ravioli, Butternut Squash — OKAY
Munch or Dump rates Nuovo Pasta Organic Ravioli, Butternut Squash by Nuovo Pasta Productions Ltd OKAY — score 58/90.
Mostly real-food filled pasta with no artificial additives, but refined durum flour, added sugar and canola oil keep it from clean.
Why this verdict
- Real whole-food filling: roasted butternut squash, ricotta, parmesan, eggs
- No artificial colors, flavors or flavor enhancers; colors are natural annatto and turmeric
- But refined durum flour and breadcrumbs are the carb base
- Added sugar from evaporated cane syrup plus honey
- Three cheeses push saturated fat up
Ingredients (13)
- Organic butternut squash (safe) — Real roasted vegetable, fiber and vitamin A. The best thing in here.
- Organic ricotta cheese (safe) — Real fresh cheese, primary filling.
- Organic Cheddar Cheese (safe) — Real cheese made from organic milk, salt, cultures, and enzymes. This is the flavor source, not synthetic cheese powder.
- Organic parmesan cheese (safe) — Real aged cheese.
- Organic breadcrumbs (wheat flour, evaporated cane syrup) (moderate) — Refined flour filler carrying a little added sugar.
- ORGANIC HONEY (moderate) — Third added sweetener; natural but still added sugar.
- Organic eggs (safe) — Binds the fresh pasta.
- ORGANIC CANOLA OIL (moderate) — Refined oil that binds clusters and raises calorie density.
- Sea Salt (moderate) — Sodium source; no nutritional edge over regular salt.
- Organic spices (black pepper, nutmeg, cinnamon) (safe) — Real seasoning, no concern.
- Organic annatto oil (safe) — Natural seed-based color, not an artificial dye.
- Organic durum flour (moderate) — Refined wheat flour pasta base; carb-dense, low fiber.
- Organic turmeric oil (safe) — Natural color for the pasta, harmless.