Oatly Organic Oat Drink — MUNCH

Munch or Dump rates Oatly Organic Oat Drink by Oatly! MUNCH — score 90/90.

Three clean ingredients — water, organic oats, and a pinch of sea salt. No added sugar, no oils, no gums or emulsifiers. About as simple as a plant milk gets.

Why this verdict

• Only 3 recognizable ingredients: water, organic oats, sea salt
• No added sugar, oils, gums, or emulsifiers
• Minimally processed and certified organic
• No artificial colors, flavors, or stabilizers

Ingredients (3)

• Water (safe) — Bulking agent that keeps this a low-fat spread; inert.
• Organic oats (10%) (safe) — Whole-grain oats provide beta-glucan fiber and a bit of protein; the sole substantive ingredient.
• Sea Salt (safe) — Standard seasoning in small amounts.