Old Fashioned Hard Candies — DUMP
Munch or Dump rates Old Fashioned Hard Candies by F. B. Washburn Candy Corp. DUMP — score 20/90.
Sugar and corn syrup tinted with a full stack of artificial dyes (Yellow #5, #6, Blue #1, Red #3, Red #40) and artificial flavors. Pure sweet, zero nutrition.
Why this verdict
- Sugar and corn syrup are the entire base — straight added sugar
- Five artificial dyes stacked: Yellow #5, Yellow #6, Blue #1, Red #3, Red #40
- Red #3 is a dye the FDA moved to ban from food over cancer concerns
- Artificial flavors and zero nutritional value
Ingredients (8)
- Sugar (moderate) — Added sugar sitting ahead of cocoa; the main flavor driver here.
- Corn Syrup (concerning) — Cheap glucose syrup; pure added sugar with no nutrition, here as the second-largest ingredient.
- Natural and Artificial Flavors (moderate) — Lab-made flavor compounds; the 'artificial' half adds nothing your body needs.
- Yellow 5 (tartrazine) (harmful) — Synthetic dye linked to hyperactivity in children and allergic reactions in some people.
- yellow 6 (harmful) — Synthetic petroleum-derived dye associated with hyperactivity and contamination concerns.
- blue 1 (concerning) — Artificial dye with purely cosmetic purpose, flagged in behavioral studies.
- Red #3 (Erythrosine) (harmful) — Dye the FDA moved to ban from food in 2025 over cancer concerns in animal studies.
- red 40 (harmful) — The most common artificial red dye, linked to hyperactivity in children.