Onion Garlic Brown Rice Snaps — MUNCH

Munch or Dump rates Onion Garlic Brown Rice Snaps by Edward & Sons MUNCH — score 90/90.

A genuinely clean cracker: six recognizable ingredients, whole grain rice first, oven-baked, zero artificial anything.

Why this verdict

• Whole grain brown and black rice is the first and dominant ingredient
• Only six ingredients, all recognizable
• No artificial flavors, colors, preservatives, or sweeteners
• Oven-baked, not fried, with no refined-starch or sugar fillers

Ingredients (6)

• Whole Grain Brown Rice (safe) — Intact whole grain milled into flour; keeps fiber and minerals rather than stripped refined starch.
• Whole grain black rice (safe) — Whole grain rich in anthocyanin antioxidants; a genuine plus.
• Expeller-pressed palm oil (moderate) — Mechanically pressed (no solvents) but high in saturated fat; the one real downside.
• Salt (moderate) — Ready meals tend to run salt-heavy; watch the sodium.
• ONION POWDER (safe) — Standard flavoring.
• GARLIC POWDER (safe) — Dehydrated garlic for flavor; harmless whole-food seasoning.