Organic 70% Dark Chocolate Bar — TREAT

Munch or Dump rates Organic 70% Dark Chocolate Bar by Green & Black's TREAT — score 45/90.

A genuinely clean four-ingredient dark chocolate, but cane sugar is the #2 ingredient and it's fat-and-sugar-dense, so it's an indulgence, not a health food.

Why this verdict

• Only four recognizable ingredients, all organic, no additives or emulsifiers
• Cane sugar is the #2 ingredient, ahead of cocoa butter
• High saturated fat (25g/100g) and calorie-dense (~580 kcal/100g)
• 70% cocoa means real cocoa flavor and less sugar than milk chocolate
• An indulgence to enjoy occasionally, not an everyday health food

Ingredients (4)

• Cocoa Mass (safe) — Real chocolate liquor.
• Cane Sugar (moderate) — Added sugar in the breadcrumb — one of two distinct sweeteners in the list.
• Cocoa Butter (safe) — The natural fat of the cacao bean.
• Vanilla Extract (safe) — Real vanilla flavoring.

Healthier alternatives

• Lindt Excellence 99% Cacao Dark Chocolate