Organic Brown Rice & Quinoa Fusilli Pasta — MUNCH

Munch or Dump rates Organic Brown Rice & Quinoa Fusilli Pasta by Trader Joe's MUNCH — score 100/90.

Three ingredients: organic brown rice, organic quinoa flour, and water. That is an unusually clean, honest label for gluten-free pasta, and the quinoa adds plant protein most rice pastas lack. Nothing here to flag.

Why this verdict

• Three whole-food ingredients: brown rice, quinoa flour, and water
• No additives, gums, emulsifiers, or preservatives
• Quinoa adds plant protein rare in gluten-free pasta
• Certified gluten-free with a genuinely minimal label

Ingredients (3)

• organic brown rice (safe) — Whole grain providing complex carbohydrates and fiber.
• Organic quinoa flour (safe) — Complete plant protein source; boosts amino acid profile.
• Water (safe) — The base of the drink. Neutral.