Organic Creamy Peanut Butter — MUNCH

Munch or Dump rates Organic Creamy Peanut Butter by Simply Nature MUNCH — score 88/90.

Two ingredients: organic peanuts and salt. No added sugar, no hydrogenated oil, no palm oil to stabilize it. This is exactly what peanut butter should be, and the budget price makes it an easy win.

Why this verdict

• Just peanuts and salt — no added sugar or sweeteners
• No hydrogenated or added stabilizing oils
• Organic peanuts; minimally processed (expect natural oil separation)
• Solid plant protein and healthy fats from whole nuts

Ingredients (2)

• organic peanuts (safe) — Whole ground peanuts deliver protein, fiber, and monounsaturated fat with nothing stripped out.
• Sea Salt (moderate) — The only seasoning; pushes sodium high for the portion size but nothing artificial.