Organic Mixed Vegetables — MUNCH

Munch or Dump rates Organic Mixed Vegetables by Naturally Freferred MUNCH — score 90/90.

Just whole organic vegetables and a pinch of salt. This is real food, frozen at its peak. Nothing to call out.

Why this verdict

• Four real, whole organic vegetables plus salt - that's the entire list
• No added sugar, refined oil, emulsifiers, or artificial anything
• Frozen at harvest keeps fiber and vitamins intact
• Naturally high in fiber and micronutrients, low in calories

Ingredients (5)

• ORGANIC CARROTS (safe) — Whole vegetable rich in beta-carotene and fiber.
• Organic corn (safe) — Whole-kernel corn; fiber and some carbs, nothing processed.
• Organic Green Beans (safe) — Whole vegetable, low calorie, good fiber and vitamin K.
• Organic Peas (safe) — A whole vegetable delivering fiber, plant protein, vitamins and minerals. Organic means grown without synthetic pesticides.
• Salt (moderate) — Ready meals tend to run salt-heavy; watch the sodium.