Organic Sprouted Pumpkin Seeds Sea Salt — MUNCH

Munch or Dump rates Organic Sprouted Pumpkin Seeds Sea Salt by Go Raw MUNCH — score 90/90.

Two real ingredients: sprouted organic pumpkin seeds and sea salt. This is about as clean as a packaged snack gets.

Why this verdict

• Just two whole-food ingredients, no additives at all
• Sprouted and dried, never roasted or fried
• Real plant protein (8g/serving) plus fiber and healthy fats
• Excellent source of zinc, magnesium, and phosphorus
• Zero added sugar and zero refined oils

Ingredients (2)

• Organic Sprouted Pumpkin Seeds (safe) — A whole-food seed, minimally processed by sprouting; delivers protein, fiber, healthy unsaturated fats, and a big hit of zinc and magnesium.
• Sea Salt (safe) — Small amount for flavor balance.