PBfit Peanut Butter Powder — OKAY

Munch or Dump rates PBfit Peanut Butter Powder by PBfit OKAY — score 60/90.

A genuinely short, clean list: roasted peanuts, coconut sugar, salt. The press process strips most of the fat (and calories), but it also adds sugar you don't get in plain peanut butter.

Why this verdict

• Short, recognizable 3-ingredient list — no artificial colors, flavors, or emulsifiers
• Peanuts at 83.5% deliver real plant protein
• Coconut palm sugar is added sugar and the #2 ingredient
• Pressing out the oil also strips the beneficial monounsaturated fats

Ingredients (3)

• Peanuts (83.5%) (safe) — Real roasted peanuts, mechanically pressed — a solid source of plant protein, fiber, and micronutrients.
• Coconut palm sugar (moderate) — Added sugar. Marketed as a 'natural' sweetener, but your body processes it like any other sugar.
• Salt (moderate) — Ready meals tend to run salt-heavy; watch the sodium.