Peter Pan Honey Roast Creamy Peanut & Honey Spread — DUMP

Munch or Dump rates Peter Pan Honey Roast Creamy Peanut & Honey Spread by Peter Pan DUMP — score 20/90.

It's called a 'spread,' not peanut butter, for a reason: partially hydrogenated oil plus two doses of added sugar and honey turn roasted peanuts into candy.

Why this verdict

• Hydrogenated vegetable oil (cottonseed/rapeseed), an industrial trans-fat-risk fat
• Three sweetening passes: sugar in the peanut base, added sugar, plus honey
• Legally a 'spread,' not peanut butter, because sugar/oil dilute the peanuts
• Added sugar is the dominant non-peanut ingredient, spiking the carb load

Ingredients (7)

• roasted peanuts (safe) — Genuinely good: plant protein, healthy fats, fiber. The only real food in the jar.
• Sugar (in peanut butter base) (concerning) — Added sugar baked into the base before any honey is even counted.
• Hydrogenated Vegetable Oils (Cottonseed and Rapeseed) (harmful) — Industrially hardened oil used as a stabilizer; carries trans-fat risk and has no nutritional upside. A hard disqualifier in any food.
• molasses (moderate) — Another form of sugar, used for color and flavor; trace minerals don't offset that.
• Salt (moderate) — Added sodium for flavour.
• Sugar (added again, standalone) (concerning) — A second, separate dose of refined sugar on top of the sugar already in the base.
• honey (moderate) — Added sugar, but a small amount low on the list; the only sweetener here.