Planters Dry Roasted Lightly Salted Peanuts — MUNCH

Munch or Dump rates Planters Dry Roasted Lightly Salted Peanuts by Planters MUNCH — score 90/90.

Two ingredients: peanuts and a touch of sea salt. This is a whole-food snack with real protein, fiber, and healthy fats, and no additives, oils, or sugar.

Why this verdict

• Only two ingredients: peanuts and sea salt
• Dry-roasted, not fried in refined oil
• Real plant protein (7g) and fiber (2g) per ounce
• No added sugar, emulsifiers, or artificial additives
• Naturally cholesterol-free and rich in unsaturated fats

Ingredients (2)

• Peanuts (safe) — Whole legume, protein and fiber. Another real, minimally processed ingredient.
• Sea Salt (safe) — Small amount for flavor balance.