POPCORN HIMALAYAN PINK SALT — MUNCH

Munch or Dump rates POPCORN HIMALAYAN PINK SALT by Lesser Evil MUNCH — score 88/90.

Three real ingredients: organic popcorn, organic coconut oil, and salt. That's it — a whole grain popped in a whole-food oil and seasoned. As snacks go, this is about as clean as a bag on a shelf gets.

Why this verdict

• Three-ingredient list, every item a recognizable whole food
• Organic non-GMO popcorn is a genuine whole grain with fiber
• Cooked in extra-virgin coconut oil rather than a refined seed oil blend
• No sweeteners, no artificial flavors, no colors, no emulsifiers or preservatives
• The only thing to watch is total salt and the saturated fat from coconut oil — minor at snack portions

Ingredients (3)

• ORGANIC NON-GMO POPCORN (safe) — A whole grain providing fiber with no processing concerns.
• ORGANIC EXTRA VIRGIN COCONUT OIL (moderate) — A genuinely premium oil, but high in saturated fat, which drives the calorie density.
• Himalayan salt contains coconut (safe) — Natural seasoning without additives.